Elva, an 81-year-old traveler from Argentina, shares her affordable solo European journey on social media as @viajeraabuelita.

After the loss of her partner, Elva decided to change her life and fulfill her dream of traveling the world.

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Sofia, her granddaughter in Italy, suggested volunteering, making it easier for Elva to travel to Europe.

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Elva endeared herself to families in England, Spain, and Morocco, sharing cultural experiences and learning history.

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With $2,000 for nearly three months in Europe, Elva returned with her wallet intact, as those she met often covered her expenses.

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Despite invitations to Morocco, Holland, and Germany, Argentina's economic situation limits Elva's immediate return to Europe.

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Elva encourages others to embrace local customs, sharing the priceless experience of staying in a hostel in Palma.

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Hobbies are crucial for older adults, offering physical and mental benefits, maintaining cognitive function, and promoting independence.

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Dementia is a set of symptoms impairing memory, thinking, language, and daily tasks, with Alzheimer's being the leading cause.

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Benefits of traveling include exploring new places, meeting people, learning adaptable lifestyles, gaining unforgettable experiences, and improving mental health.

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Packing tips: Consider the destination, trip length, and activities; bring comfortable clothing, personal items, medications, a first aid kit, and a phone charger.

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To get a passport, visit the passport office with required documents like ID, birth certificate, and a recent photograph.

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To avoid problems during a trip, minimize valuables, stay vigilant at night, avoid trusting strangers, and research the destination for safety.

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