And finally, you’re allowed to feel like shit (14/14)

There’s nothing better than giving yourself permission to feel like shit, yes, give yourself permission to feel like trash. Things aren’t fixed in one step, and you don’t end up having done the previous 14 steps. There’s time for everything, and if this is the time to feel that way, go for it. Just don’t lose hope that things are going to change and that it’s you, only you who can change it.