in Life, Photos CommentsStretch Your Legs in Different Directions (1/9) List item Submitted to "8 Exercises That Every Person Who Spends Long Hours Sitting At Work Should Practice" Approved by ZDWired To prevent your hip from becoming compressed and you from having lower back pain, you should stretch your legs clockwise (as shown in the image). Start with 10 reps on each leg. No more numbness. Item navigation Previous submission Next submission View full list 0 Points Upvote Downvote Comments ExercisePersonal DevelopmentWorkWorkLifeYoga PosesComments Our site Disqus Leave a ReplyCancel replyYou must be logged in to post a comment. Reply with GIF Please enable JavaScript to view the comments powered by Disqus.
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